Signup to dinner in
4 simple steps
Train your own AI meal planner that learns your taste, saves you money, and gets smarter every week.
Tell us about
yourself
A quick 2-minute setup is all it takes. Share your location, household size, dietary preferences, and budget. We use this to create meal plans that fit your lifestyle perfectly.
Step 3 of 7: Diet
Any dietary preferences?
Select all that apply (or skip if none)
High Protein
30g+ protein per meal
Vegetarian
No meat or fish
Vegan
No animal products
Gluten-Free
No wheat, barley, rye
Keto
Low carb, high fat
Paleo
Whole foods, no grains
Mediterranean
Healthy fats, whole grains
Low Carb
Reduced carbohydrates
10+
Countries
10+
Diet types
Step 7 of 7: Cuisines
Favorite cuisines
Select up to 3 cuisines you love (optional)
3/3 selected
13+
World cuisines
Pick your favorite
cuisines
Love Italian? Crave Japanese? Can't get enough Thai? Select from 13+ global cuisines and we'll prioritize authentic recipes from your favorites.
Available Cuisines
Get your AI-powered
meal plan
In seconds, our AI generates a complete 7-day meal plan with breakfast, lunch, and dinner. Every meal comes with full recipes, ingredients, nutritional info, and cost estimates.
What You Get
Mon, Jan 20
Today's Meals
Breakfast
Avocado Toast & Eggs
Lunch
Teriyaki Chicken Bowl
Dinner
Spaghetti Carbonara
$12
Today's cost
1,550
Total cal
$4.20
You save
Grocery List
This week
$89.50
23 items
Save 25%
vs no planning
Rate, save &
teach your AI
This is where the magic happens. Rate meals with thumbs up or down, save favorites to your collection, and swap dishes you don't want. Every action teaches your AI what you love.
How You Train Your AI
Your AI gets smarter every week
Unlike static meal planners that give you the same recipes forever, Pepper Prepper™ continuously learns from your feedback to deliver plans that are uniquely yours.
AI learns your basic preferences: cuisines, diet, allergies
AI understands your taste patterns from likes, dislikes & swaps
AI creates perfectly personalized plans you'll actually cook
"The more you use Pepper Prepper™, the better it knows you. It's like having a personal chef who remembers every meal you've ever loved."
Why thousands choose
Pepper Prepper™
More than just meal planning — it's a lifestyle upgrade
Save 6+ Hours Weekly
No more recipe hunting or last-minute grocery runs.
Cut Bills by 25%
Buy only what you need. No wasted food.
Reduce Food Waste
Every ingredient has a purpose in your plan.
Eat Healthier
Balanced meals with full nutritional info.
End Mealtime Stress
Never answer "what's for dinner?" again.
World Cuisines
13+ cuisines from Italian to Thai.
"Finally, a meal planner that actually understands what I want! We're eating Italian one night, Japanese the next. My kids actually ask what's for dinner now instead of complaining."
Sarah Mitchell
Mom of 3 • London, UK
Common Questions
Everything you need to know about Pepper Prepper™
Ready to simplify
your meals?
Join thousands of families who've transformed their weekly meal planning.
It's free to start and takes just 2 minutes to set up.